Made2Run Training Plans

If you are looking to start up running or just looking to work towards a new race distance then you are in the right spot.

The individual training plans listed below are available to purchase online, these work on a distance basis but if you are looking for a certain time please do not hesitate to contact us and we can make a personalised training plan for you at a cost of £25.

These training plans include a running plan over the set number of weeks as listed, a strength and conditioning plan.

Once a purchase has been completed the plan will be sent over to you via email within 24 hours.

FREE - Couch to 5KM Plan

0.00 GBP

8 Weeks to 5km, take on your first 5km with this easy to follow plan. Take advantage of this free plan to get you up off the sofa.

10KM Plan

2.99 GBP

8 Weeks to 10km, taken on the 5kms and want to step it up then this plan is for you.

Half Marathon Plan

2.99 GBP

8 Weeks to that half marathon status conquer 13.1 miles with this plan.

Marathon Plan

3.99 GBP

12 Weeks to your first marathon, take on trail, road and hills with this plan to get you to every runners dream.

50KM Ultra Race Plan

4.99 GBP

16 Week plan to take that extra step out of your comfort zone of the marathon and get that first ultra under your belt.

50 Miler Plan

4.99 GBP

50 Miles is something not to be messed with, this 20 week plan will have you cycling your training. You will use back to back runs to help build that mileage up into the legs to aid you through the 50 miles.

100KM Race Plan

4.99 GBP

Done the marathon, done a 50KM, done a 50 miler, then the next step would be 100km or 62 miles! This intense 12 week plan will aid you towards the miles to ensure a strong 100km.

100 Mile Plan

5.99 GBP

This 26 Week plan is the ultimate plan for the die hard runners out there! The terrain on a 100 mile run will vary and I would recommend the training to be the same. This plan is cycled with 3 weeks hard work, 1 week recovery to ensure injuries are less common.