I'm Ollie Goulden, a Personal Trainer based in Eastbourne, East Sussex. I also cover the surrounding areas within a 10 mile radius of Eastbourne.

 

My childhood and teenage years were shaped by sports, playing Sunday league football until I was 16. After finishing school I studied BTEC Sports Science where I achieved the highest grade possible. With this qualification behind me, I believed I could put it to good use and help other people achieve their goals. 

 

I have a passion to help you reach your fitness goals in a way that is exclusive to you!

Having a Personal Trainer isn't all about getting fit and looking great, It's about feeling good about yourself. Your health is priceless and I would like you to know that this is my main goal - to keep you healthy.

 

Qualifed Level 3 Personal Trainer including:

 

Level 3 Advanced cardiovascular training

Level 3 Advanced resistance training

Level 3 Nutrition analysis and advice

Level 3 Advanced training programmes

Level 3 Pre and Post Natal Exercise Programme

Posture assessment and corrective exercises

Level 2 Gym Instructor

Level 2 Client lifestyle and assessment

Level 2 Training in different environments

Youth Exercise Specialist

First Aid Trained

 

Races Completed:

 

Weald Ultra 50KM

South Downs Way 50Miles

Beachy Head Marathon

Eastbourne Tempo 10KM

South Coast Challenge 100KM                                                                                Cotswolds Way 100

And many more...             

 

Fully Insured

                                                                                              

 

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