I'm Ollie Goulden, a Personal Trainer based in Eastbourne, East Sussex. I also cover the surrounding areas within a 10 mile radius of Eastbourne.
My childhood and teenage years were shaped by sports, playing Sunday league football until I was 16. After finishing school I studied BTEC Sports Science where I achieved the highest grade possible. With this qualification behind me, I believed I could put it to good use and help other people achieve their goals.
I have a passion to help you reach your fitness goals in a way that is exclusive to you!
Having a Personal Trainer isn't all about getting fit and looking great, It's about feeling good about yourself. Your health is priceless and I would like you to know that this is my main goal - to keep you healthy.
Qualifed Level 3 Personal Trainer including:
Level 3 Advanced cardiovascular training
Level 3 Advanced resistance training
Level 3 Nutrition analysis and advice
Level 3 Advanced training programmes
Level 3 Pre and Post Natal Exercise Programme
Posture assessment and corrective exercises
Level 2 Gym Instructor
Level 2 Client lifestyle and assessment
Level 2 Training in different environments
Youth Exercise Specialist
First Aid Trained
Races Completed:
Weald Ultra 50KM
South Downs Way 50Miles
Beachy Head Marathon
Eastbourne Tempo 10KM
South Coast Challenge 100KM Cotswolds Way 100
And many more...
Fully Insured
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