THE CHALLENGE
8 WEEKS. 8 EXPERIENCES. ONE BIG TRANSFORMATION.
Eastbourne Starts 5 October 2026
This isn't another fitness programme.
It's 8 weeks designed to challenge you physically, mentally and personally while helping you become fitter, stronger and more confident along the way.
Personalised online coaching. Weekly face-to-face experiences. A team around you. And challenges that will push you outside your comfort zone.
ARE YOU READY TO FIND OUT WHAT YOU'RE CAPABLE OF?
I'M READY TO TAKE THE CHALLENGE
THIS ISN'T ABOUT BEING THE FITTEST.
It's about being willing to try.
Over 8 weeks, you'll be coached through a personalised training and nutrition plan while taking part in a different face-to-face experience every single week.
Some will challenge your body.
Some will challenge your mind.
Some will make you laugh.
Some will push you way outside your comfort zone.
And some...
You won't even know what's coming.
That's the point.
8 WEEKS. 8 CHALLENGES.
BUT I'M NOT GOING TO TELL YOU WHAT THEY ARE.
You won't get a boring list of workouts to tick off.
You won't know exactly what's coming each week.
You'll turn up.
You'll find out.
And you'll give it your best shot.
Because sometimes the biggest changes happen when you stop doing what's comfortable.
YOU DON'T NEED TO BE SUPER FIT.
You don't need to know anyone.
You don't need to be the fastest.
You don't need to be the strongest.
And you definitely don't need to have everything figured out.
You just need to be willing to give it a go.
Whether you've lost your fitness, fallen into a routine you don't enjoy, or simply feel like you're capable of more...
THE CHALLENGE is for you.
WHAT YOU'LL GET
PERSONALISED TRAINING
A training programme built around your goals, ability, lifestyle and experience with adjustments throughout the 8 weeks when needed.
NUTRITION GUIDANCE
Practical nutritional guidance designed to fit around your life. No ridiculous diets. No starving yourself. Just a sustainable approach to getting better results.
WEEKLY ACCOUNTABILITY
Two check-ins every week to keep you accountable, answer questions, review your progress and make sure you're moving in the right direction.
ONGOING SUPPORT
You'll have access to me through messaging throughout the programme whenever you need support, advice or a kick up the arse.
WEEKLY FACE-TO-FACE CHALLENGES
Every week we'll meet up in the Eastbourne area and do something completely different.
You'll push yourself, meet new people and experience things you probably wouldn't normally do.
A TEAM AROUND YOU
You won't be doing this alone.
You'll become part of a small group of people all taking on the same challenge, supporting each other and sharing the experience.
THIS IS WHAT I WANT YOU TO GET FROM THE 8 WEEKS
I don't just want you to lose weight.
I don't just want you to get fitter.
I want you to finish these 8 weeks thinking:
"I CAN ACTUALLY DO THIS."
I want you to do things you didn't think you'd do.
Meet people you wouldn't normally meet.
Push yourself when it's uncomfortable.
Laugh.
Sweat.
Challenge yourself.
And create memories you'll still be talking about months from now.
Because getting fitter is great.
But becoming more confident in what you're capable of is even better.
YOUR 8-WEEK JOURNEY
WEEK 1 → WEEK 8
8 experiences.
8 opportunities to push yourself.
8 chances to do something different.
But I'm keeping the details under wraps.
You'll find out when you're ready.
WHO IS THE CHALLENGE FOR?
THE CHALLENGE is for you if:
✓ You're fed up with starting over.
✓ You want to get fitter but don't enjoy traditional gym routines.
✓ You want more accountability.
✓ You want to challenge yourself.
✓ You want to meet new people.
✓ You want to get outside and experience more.
✓ You know you're capable of more.
✓ You want something that's about more than just losing weight.
✓ You're ready to step outside your comfort zone.
You don't have to be ready for every challenge.
You just have to be ready to start.
THE CHALLENGE
8 WEEKS. 8 EXPERIENCES. ONE BIG TRANSFORMATION.
STARTING MONDAY 5 OCTOBER 2026
Based in Eastbourne and the surrounding area.
£397
Or 3 monthly payments of £147 via Klarna
Limited places available to keep the group small and personal.
I'M READY — JOIN THE CHALLENGE
ONE LAST THING...
Eight weeks from now, you can be exactly where you are today.
Or you can look back and say:
"I can't believe I actually did that."
You can keep waiting for the right time.
Or you can decide that now is the time to challenge yourself.
You don't know exactly what's coming.
You don't know whether you'll love every challenge.
You might even question your life choices at some point.
But that's what makes it THE CHALLENGE.
ARE YOU IN?
YES — I'M TAKING THE CHALLENGE
THE CHALLENGE
8 weeks. 8 experiences.
Push your limits. Step outside your comfort zone. Become more than you were when you started.
Eastbourne 5 October 2026
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