MADE2FIT
28-DAY RESET
Get fitter, stronger and leaner in just 28 days.
20–30 minute workouts. 4 days a week. Simple nutrition. No complicated diets. No hours in the gym.
You don't need another diet.
You don't need another gym membership.
And you don't need to spend hundreds of pounds on a personal trainer.
You need a plan you can actually stick to.
FOUNDING MEMBER PRICE
ONLY £42 LIMITED NUMBERS
THATS ONLY £1.50 A DAY
You need something that fits around your life.
Maybe you've been saying:
- "I'll start Monday."
- "I just need to lose a bit of weight."
- "I haven't got time to train."
- "I need to get fitter."
- "I need to get back into a routine."
- "I know what I should be doing... I just don't do it consistently."
Sound familiar?
The problem probably isn't that you don't know what to do.
It's that most fitness programmes make getting fit far more complicated than it needs to be.
That's why I created the MADE2FIT 28-Day Reset.
28 days to get yourself back on track.
I've taken the principles I've used throughout my 16+ years as a personal trainer and stripped them back into a simple programme that busy people can actually follow.
TRAIN
4 workouts every week.
MOVE
Build your daily movement.
EAT
Follow a simple, realistic nutrition system.
REPEAT
Do it consistently for 28 days.
What you get for 28 Days...
4 Workouts Every Week
Short, effective workouts designed to take around 20–30 minutes.
Train Wherever You Are
Home, dumbbells or gym. You choose what works for you.
The MADE2FIT 80/20 Method
A simple approach to eating better without restrictive diets.
Daily Movement System
A simple movement target designed to get you moving more.
The 10-Minute Minimum
Busy day? Do the 10-minute fallback workout and keep your streak alive.
Progress Tracking
Track your habits, fitness, measurements and progress throughout the 28 days.
This is for you if...
✓ You want to lose body fat and improve your fitness.
✓ You feel like you've fallen out of routine.
✓ You're short on time.
✓ You don't want to spend hours in the gym.
✓ You want a simple structure to follow.
✓ You want to get stronger.
✓ You want to feel better in your clothes.
✓ You've struggled with consistency.
✓ You want something affordable and straightforward.
This isn't for you if...
✕ You want someone to personally coach you every day.
✕ You want a completely personalised nutrition programme.
✕ You're looking for a magic 28-day transformation.
✕ You're unwilling to put in the work.
Just a simple plan.
Everything you get.
✓ Complete 28-day training programme
✓ 4 workouts every week
✓ 20–30 minute sessions
✓ Home training options
✓ Dumbbell options
✓ Gym options
✓ MADE2FIT 80/20 nutrition system
✓ Daily habit tracker
✓ 10-minute minimum workouts
✓ Day 1 baseline testing
✓ Day 28 retest
✓ Progress tracking system
All for £42.
One payment.
No subscription.
No contract.
No complicated setup.
Founding Member Price
"But I'm not fit enough..."
That's exactly why you're here.
The programme is designed so you can work at your own level. Exercises can be modified.
You don't need to already be fit.
"I don't have time..."
That's the point.
Your workouts are designed around 20–30 minutes. And if life gets in the way, use the 10-Minute Minimum.
"I'm terrible at diets..."
Good.
We're not putting you on one. The MADE2FIT approach is about learning how to eat better without removing everything you enjoy.
"What if I miss a workout?"
You haven't failed.
Life happens. Get back to it.
NEVER MISS TWICE.
Frequently Asked Questions
How much does it cost?
The founding member price is £42 one-off. There is no monthly subscription.
How long are the workouts?
Most sessions take around 20–30 minutes.
Do I need a gym?
No. The programme includes options for home, dumbbells and gym training.
Do I need equipment?
No. You can complete the core programme using bodyweight exercises.
Is there a meal plan?
No restrictive meal plan. You'll follow the MADE2FIT 80/20 nutrition system.
What if I'm a beginner?
That's absolutely fine. Exercises can be adapted to your current ability.
What happens after 28 days?
You'll retest your progress. You can continue independently, or explore personalised MADE2FIT online coaching.
READY TO GET BACK ON TRACK?
You don't need to wait until Monday.
You don't need to wait until January.
You don't need to get fitter before you start.
You don't need the perfect diet.
You don't need an hour every day.
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